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Each exercise is explained in details paired with photos of movements. Including how many reps, sets, and technique.

Glutes Galore

Resistance band workouts for toned and curvy legs and glutes. (Home & Gym)

Got Booty?

Exercises designed to build you a bigger booty. (Gym Version)

Plump and Perky

At home, butt and leg workouts for shaping toned and feminine curves. (At Home Version)

By Jasmine Chiquito

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